domingo, 6 de abril de 2014

Orange-Pumpkin Tarts

Orange-Pumpkin Tarts

Ingredients

  • 1 cup crumbled sugar-free oatmeal cookies (5 cookies)
  • 2 tablespoons butter or margarine, melted $
  • Cooking spray $
  • 1 teaspoon all-purpose flour $
  • 1/2 cup canned pumpkin
  • 1/2 cup evaporated fat-free milk
  • 1/4 cup measures-like-sugar calorie-free sweetener
  • 1/4 cup egg substitute
  • 2 tablespoons orange juice $
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 cup frozen reduced-calorie whipped topping, thawed

Preparation

  1. 1. Preheat oven to 375°.
  2. 2. Combine cookie crumbs and butter, stirring well. Coat 4 (4-inch) tartlet pans with cooking spray. Sprinkle flour evenly over bottoms of pans. Press crumb mixture into bottoms and three-fourths way up sides of pans. Bake at 375° for 5 minutes.
  3. 3. Combine pumpkin and next 5 ingredients, stirring well with a whisk. Pour evenly into prepared crusts.
  4. 4. Bake at 375° for 25 minutes or until set. Cool completely on a wire rack. Top each tart with 1 tablespoon whipped topping.
  5. carbo rating: 31

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